BODY ALIGNMENT IN CROMWELL

Traditional finnish body alignment

Is there a problem in your body that always seems to come back? This may be caused by an injury in the past, habitual tension, repetitive movements at work, or an emotional trauma that continues to manifest itself in physical symptoms. Body alignment can help you to release that tension and relearn how to hold yourself better. Most of the body alignment techniques are really gentle and based on moving the fascia (fascia is the connective tissue that “glad wraps” our muscle fibers and muscles, and connects them to bones and skin to create a working human body). Body alignment involves some mobilization of the joints, but zero cracking or clicking is done with force. Most of our recurring problems are found in the fascia system -one part is pulled and tightened, like pulling a fishing net from one corner which causes the shape of the whole net to change. This can be caused by an injury, tightness or weakness in muscles, or jammed or painful joints. Releasing that tension enables your body to realign, and start working towards a healthier you. Through strengthening and stretching, we can ensure that any harmful patterns stop coming back. The body alignment appointment can be also combined with a longer Henkiwellbeing massage treatment.